HOT YOGA GIRLS (PT-1) – Awesome Yoga Variation Pose

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Added by November 27, 2017

I remember taking my very first yoga class back in the early 90’s and falling in love with headstand. I felt like the pose was meant for me; and I somehow had the courage to try it right away.

Headstand is the king of yoga poses; and it is great for increasing blood flow to the brain, building strength in the arms, shoulders and core muscles, and it helps with energy, stamina and even hair loss!

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